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Pregnancy can be both a time of joy and uncertainty. You know that you will have a beautiful baby, but the thought of what might happen to your body is terrifying. One thing we all worry about during pregnancy is what kind of mattress we should sleep on. There are many different types out there, and it can seem like they’re all created equal. But some mattresses are actually better than others for pregnant women! In this article, we’ll discuss how to find the best mattress for pregnancy as well as the pros and cons of each type so you can make an informed decision before buying one!

Why is Sleep Considered Very Important During Pregnancy?

Sleep is crucial for everyone, but it’s especially important during pregnancy. When you’re pregnant, your body is going through a lot of changes- both physically and emotionally. You need all the rest you can get to help cope with these changes and ensure a healthy pregnancy. Here are just some of the ways sleep affects your health during pregnancy:

  • Sleep helps your body release hormones that regulate moods and stress levels. This is important because pregnancy can be a time of emotional turmoil as well as physical discomfort. Getting enough sleep will help keep your moods stable and minimize feelings of anxiety or depression.
  • Pregnant women who don’t get enough sleep are more likely to experience morning sickness and fatigue. Both of these symptoms can make pregnancy more difficult to cope with.
  • Poor sleep can also lead to gestational diabetes and other health problems.

Best Mattresses for Pregnancy

Saatva Solaire Mattress

Saatva Solaire Mattress

The Saatva Solaire is one of the best mattresses for pregnant women that we’ve come across. It features a luxury pillow-top layer as well as two other layers of coils for support. This mattress also has a unique edge support system to help keep you  from rolling off the bed at night, especially in your third trimester.

The Saatva also has a special ventilation system to keep you cool throughout the night and its cover is removable for easy washing. It comes with a 120-night sleep trial period , which is one of the longest we’ve seen!

All in all it’s an excellent option that will provide plenty of support for pregnant women without feeling too stiff or firm . We highly recommend this mattress if you’re tired of sleeping on something uncomfortable every single day!

PROs
  • Minimal motion transfer
  • Luxury pillow top layer for a soft and comfortable feel
  • 120 night sleep trial period, one of the longest we’ve seen!
CONs
  • May not be suitable for women who prefer a very firm mattress.
Helix Midnight Luxe Mattress

Helix Midnight Luxe Mattress

The Helix Midnight Luxe Mattress is a great option for pregnant women. This mattress is designed to provide optimal comfort and support, thanks to its layers of memory foam and latex. It features a cooling gel layer that helps keep you cool  and comfortable throughout the night.

The Helix mattress comes with a 100-night sleep trial period and it’s one of the cheapest mattresses we’ve reviewed that is also ideal for pregnancy. We think this makes it an excellent value option, especially if you’re looking to save some money . It has minimal motion transfer as well which will ensure your sleep is undisturbed.

The Helix Midnight Luxe mattress was one of the top-rated mattresses among customers who purchased it for pregnancy and they were extremely pleased with their purchase . The majority felt that this bed was soft but supportive, which made it perfect for them during their sleep needs. They also liked how easy it was to set up the mattress on its new base (it arrives in a box). There weren’t many complaints about body impressions or sagging once you’ve slept on this mattress; however, if your partner moves around quite often then there’s chance you’ll feel some motion transfer  as well.

PROs
  • Good value option
  • Cooling gel layer
  • 100 nights sleep trial period
CONs
  • Some motion transfer (if your partner moves around a lot)
Casper Wave Hybrid Mattress

Casper Wave Hybrid Mattress

The Casper Wave Hybrid Mattress is a great option if you are looking for a comfortable and supportive mattress during your pregnancy. This mattress features memory foam and latex layers that provide contouring support and breathability, making it an ideal choice for hot sleepers. The Wave Hybrid also has a built-in  cooling system that helps regulate your body temperature and keep you comfortable all night long.

The Casper Wave Hybrid mattress also comes with a 100-night sleep trial period and free shipping within the US. Customers who have purchased this mattress for pregnancy have given it high marks for its comfort and support. Many pregnant women found that this bed helped alleviate some of the aches and pains associated  with pregnancy.

If you are looking for a comfortable and supportive mattress for your pregnancy, the Casper Wave Hybrid is a great option to consider.

PROs
  • Memory foam and latex layers provide contouring support and breathability
  • Built-in cooling system helps regulate body temperature
  • Comes with 100-night sleep trial period and free shipping within the US
CONs
  • Some customers found that it was a bit too firm for their liking
Cocoon by Sealy Chill Mattress

Cocoon by Sealy Chill Mattress

The Sealy Cocoon mattress is a great choice for pregnant women due to its high-quality construction, thoughtfully designed layers and excellent customer service. This model provides the necessary pressure relief along with increased airflow thanks to the layer of gel memory foam at the top which makes it cool to sleep on. The main drawback is that it has a shorter lifespan compared to other mattresses due to the soft foam layer on top.

The Sealy Cocoon mattress also comes with a 120-night sleep trial period and is available in twin, full, queen and king sizes. Customers who have purchased this bed for pregnancy gave it high marks for its comfort, breathability and support which  is why it is one of the best mattresses for pregnant women.

This bed offers excellent comfort and support, along with some great features that make it a perfect choice for expectant mothers. It also comes with a lengthy sleep trial period so you can be sure it’s right for you before making a purchase. Just keep in mind that the soft foam layer on top may not last as long as other mattresses.

PROs
  • Good support and comfort
  • Gel memory foam layer for improved airflow
CONs
  • Not as durable due to the soft top layer
Tuft & Needle Original Mattress

Tuft & Needle Original Mattress

The Tuft & Needle Original Mattress is a great choice for pregnant women. It’s made of high-quality materials, and it’s designed to provide support and comfort. The mattress also features a cooling gel layer that helps regulate temperature throughout the night.

If you’re looking for a durable, comfortable mattress that will last through your pregnancy, the Tuft & Needle Original Mattress is a great choice. Some customers find it too firm and uncomfortable for their liking however which is why this model  is not higher on our list.

The price point is great for this mattress, and it’s backed by a 100-night trial period so you can try it out risk free to determine if the comfort level meets your expectation. The Tuft & Needle Original Mattress has average customer reviews online at about four stars (out of five).

PROs
  • Made of high-quality materials
  • Designed to provide support and comfort with a cooling gel layer that helps regulate temperature throughout the night.
CONs
  • Not as comfortable for some customers who find it too firm.
PlushBeds Botanical Bliss Organic Latex Mattress

PlushBeds Botanical Bliss Organic Latex Mattress

PlushBeds Botanical Bliss Organic Latex Mattress is the best mattress for pregnant women. It has great bounce, perfect contouring and it also conforms to your body shape perfectly. Individuals who are not pregnant can sleep on this too but they might feel like sinking into its softness which makes them feel uncomfortable during their sleep time leading them to wake up tired in the morning. However if you love plushy beds then this will be a good choice for you as well because of how wrapped around your body it feels when lying down on it making sure that no part of your body hangs off from the bed so you won’t have any back pains since there would be enough support even while sleeping in an awkward position.

This mattress is made of natural materials and it feels like a cloud. It’s soft but not too much that you would feel any discomfort while sleeping on the mattress throughout your pregnancy.

PROs
  • It’s organic and made of natural materials
  • It has a soft but firm feeling
CONs
  • Since it is plushy, some people might feel uncomfortable sleeping on this bed because it doesn’t provide enough support to the body.
Eight Sleep Pod Pro Mattress

Eight Sleep Pod Pro Mattress

The Eight Sleep Pod Pro Mattress is a great choice for pregnant women. It is made of high-quality materials and has a soft, comfortable surface. The Pod Pro Mattress also conforms to the body’s contours, providing support and relief from pressure points. This mattress is also adjustable, so you can customize its firmness according to your preferences.

This mattress is perfect for pregnant women because it has a soft layer which gives enough support and relief from pressure points without making you feel uncomfortable while taking the weight off of your shoulders during sleep time. The Eight Sleep Pod Pro Mattress also keeps its shape even after many uses, unlike other mattresses that lose their firmness and support over time.

PROs
  • Soft surface
  • Conforms to body
  • Adjustable firmness
CONs
  • Pricey compared to other mattresses
The Puffy Lux Hybrid Mattress

 

The Puffy Lux Hybrid Mattress is a memory foam mattress, so it has the benefits of not only being able to give you great support for your back and spine while still keeping that softness that people love from using memory foam. The top layer is gel-infused, which helps keep your body cool throughout the night–something pregnant women definitely need, as they can often become quite warm. The mattress is also durable and will last you a long time without sagging or developing other problems.

This mattress is perfect for pregnant women because the top layer is gel-infused which helps keep your body cool throughout the night and prevents you from becoming too warm. This is important because pregnant women often experience night sweats.

This mattress has a memory foam feel to it, which offers great back and spine support while still keeping that softness that people love from using memory foam beds. It’s also durable and will last you for many years with no sagging or developing other problems.  It comes in a variety of sizes and firmnesses, so you can find the right one for your needs.

PROs
  • Memory foam feel
  • Gel-infused top layer to keep you cool
  • Durable and will last a long time
CONs
  • May be too firm for some pregnant women
The Brooklyn Chill by Brooklyn Bedding

The Brooklyn Chill by Brooklyn Bedding

The Brooklyn Chill by Brooklyn Bedding is a three-layer mattress that contains two layers of memory foam and one layer of polyurethane. It has been named the best topper for pregnancy due to its firmness, temperature regulation, and easy maintenance. The bottom layer consists of high density support foam while the second layer features gel-infused memory foam to help regulate the body’s temperature. The top layer is firm and breathable, made of polyurethane foam that has been infused with tiny gel beads to increase airflow throughout the mattress while still keeping you comfortable.

The Brooklyn Bedding comes in a variety of sizes, from twin up through king size, so there is a size to fit almost any bed. It also comes in multiple firmness options, so you can choose the one that best suits your weight and body type as well as your level of comfort.

PROs
  • Firmness is good for pregnant women
  • Temperature regulation is a plus
  • Comes in multiple sizes and firmness levels
CONs
  • May be too firm for some people
The Nolah Evolution

The Nolah Evolution

The Nolah Evolution mattress is available in all sizes, including twin, full size, queen size and king size. It features a two-layer design that’s made to provide the best possible support for your pressure points throughout pregnancy. The first layer of this mattress provides breathability with its heat dissipating foam. This ensures you never overheat due to being pregnant. The second layer is a high-density support foam that will contour to your body and keep you comfortable.

The Nolah Evolution also comes with a unique feature – the cover can be removed and washed in the machine. This is perfect for when you start to experience those dreaded pregnancy symptoms like morning sickness and sweatiness. It’s also great for when your little one starts to drool all over the place!

The Nolah Evolution is a medium-firm mattress that’s perfect for pregnant women. It’s made with CertiPUR-US foam, meaning it’s free from harmful chemicals and flame retardants. It’s also been tested and certified to meet the highest standards of quality, durability and eco-friendliness.

PROs
  • Medium-firm mattress that’s perfect for pregnant women
  • CertiPUR-US foam and has been tested and certified to meet the highest standards of quality, durability and eco-friendliness.
CONs
  • None

Choosing the Best Mattress for Pregnancy: Important Factors to Consider

What Type of Mattress is Best for Pregnant Women?
  • Innerspring

Innerspring mattresses come in a variety of firmness options. If you choose an innerspring mattress, look for one with a soft to medium-firm feel. The extra cushioning from the pregnancy pillow top or gel memory foam layer will make this type of mattress very comfortable and supportive without being too hard on your back. In addition, many pregnant women find they need more cooling comfort at night than they did before their pregnancy. Look for an innerspring model with cooling technology built into the design to keep you cool and comfortable all through the night.

  • Hybrid

A hybrid mattress is a great choice for pregnant women because it combines the best of both worlds – an innerspring support system with a layer of memory foam on top. This combination provides contouring support and pressure relief, which is important during pregnancy when your body is constantly changing shape. The memory foam also helps to regulate temperature, keeping you cool and comfortable all night long.

  • Latex

Like innerspring mattresses, the firmness of a latex mattress varies from model to model. If you choose this type of pregnancy pillow top , look for one that is soft or medium-firm feel. Adding a layer of memory foam on top will give it extra cushioning and contouring support without being too hard against your back as it adjusts to your new shape during pregnancy.

Latex mattresses tend not heat up like other types of beds and they allow air flow throughout their design which makes them an excellent choice if cooling comfort is important to you while pregnant . Many also come with built-in adjustable bases so you can raise or lower the head and foot until you find the perfect position for sleeping all night long.

  • Foam

Foam mattresses are very comfortable and provide contouring support that is beneficial during pregnancy. The only downside to this type of mattress is that it does not allow air flow like innerspring or latex models do, so if you tend to get warm at night when pregnant , a foam mattress may make you feel too hot . Look for one with cooling technology built into the design to keep your body temperature regulated all through the night.

Temperature Neutrality

The mattress you choose should not cause excess heat build-up. This is especially important during the third trimester, when your body will be producing a lot of extra warmth and discomfort from heartburn or swelling can make it hard to get comfortable at night. Look for a mattress that has less foam in its construction so you have more breathability. The best mattresses are going to be made with natural materials like latex instead of memory foam which traps too much heat. Softer foams tend to retain more bodyheat than firmer ones, but softer does not necessarily mean better because there still needs to be some support underneath for comfort and safety reasons . Plus, avoid any products that advertise their use of gel as this often leads to overheating.

Motion Isolation

If you’re sharing your bed with a partner, you’ll want to consider how well the mattress absorbs movement. A good mattress for pregnancy will minimize motion transfer so that neither of you are disturbed when the other gets up or shifts around in bed. Look for a product that has been specifically designed to reduce motion transfer, like memory foam or latex mattresses.

Innerspring mattresses often do not isolate motion as well as some of the newer materials and can be quite noisy, so they might not be the best option if you’re looking for a peaceful night’s sleep.

Edge Support

If you’re going to be sharing your bed with a partner, you’ll want to consider how supportive the mattress is around the edges. A good pregnancy pillow will accommodate sleeping on all sides and reduce pressure points that can develop when lying flat on the back or stomach.

Look for products that offer edge support so it doesn’t feel like you’re falling off of your mattress during those restless nights. You should also test out different side sleep positions as this may affect which type of product works best for you.

Mattress Shopping Tips for Pregnant Women

Don’t skimp on your mattress. You don’t want to go with the cheapest option, but rather something that is going to be supportive and comfortable for you throughout all three trimesters of pregnancy as well as after your baby arrives.

Also remember that a good night’s sleep starts long before it happens in bed so consider other factors like getting adequate exercise during the day , avoiding caffeine late at night, and practicing healthy sleeping habits . This will help you feel better rested when it comes time for bedtime!

Dual Firmness

Dual firmness mattresses are becoming more popular as people realize that their needs can change throughout the course of a lifetime. A dual-firmness mattress is one that has different top layers for each sleeper to help accommodate changes in weight, size and sleep position .

This means you won’t have to buy two separate products over time but instead just need to adjust your sleeping surface so it feels comfortable no matter who is using it or what body type they have. This option tends to be more expensive than single firmness options but could ultimately save you money if you share your bed with someone else down the road!

White Glove Delivery

For those that don’t want to worry about transporting a mattress or setting it up after getting it home, consider ordering your product with white glove delivery . This will include two-day shipping as well as professional installation and removal of the old mattress.

This is an excellent option if you’re having trouble making decisions on which type of product to purchase or if you simply aren’t physically able to handle moving such a large item by yourself. Look for this service when shopping online so the process is simple and stress free!

Sleep Trial

Most good mattress for pregnancy will come with a sleep trial period so you can test out the product before making a purchase. This is usually around 100 nights and allows you to really see how the mattress feels after sleeping on it for an extended amount of time.

If you’re not happy with the product, most companies will allow you to return it during this window for a full refund minus any delivery or removal fees. Be sure to read the terms and conditions carefully before purchasing anything though as some exceptions may apply!

Warranty Coverage

Any good mattress for pregnancy will come with a warranty that protects your investment in case there are any manufacturing defects or other problems down the line.

Look for products that have at least a five-year coverage plan so you can get it replaced if something happens to go wrong over time without having to pay out of pocket . If possible, look for an all-inclusive service agreement where they’ll dispose of your old mattress and deliver the new one right away!

Benefits of using the mattress for pregnancy

  • Extra cushioning and support for your body

A pregnancy mattress has a thicker layer of foam or padding to provide extra cushioning and support for your body. This is important because as your baby grows, your center of gravity shifts. The extra support from a pregnancy mattress helps keep you comfortable and prevents back pain, sciatica, and other health problems.

  • Adjustable base

An adjustable base is a great feature for pregnant women because it helps you to raise or lower the head and foot of your bed so that you can find a comfortable position throughout the night. This prevents back pain, sciatica, and other health problems caused by having the same sleep position all through pregnancy .

  • Adjustable base to find the most comfortable position

An adjustable base is a great feature for pregnant women because it helps you to raise or lower the head and foot of your bed so that you can find a comfortable position throughout the night. This prevents back pain, sciatica, and other health problems caused by having the same sleep position all through pregnancy .

If you are not sure which type of mattress will be most beneficial during your nine months of pregnancy , consider purchasing one with an adjustable base so that you can easily change up positions until you find something comfy enough to get some rest while carrying your baby.

  • Cooling comfort all night long

Many pregnant women find that they get hot at night, especially as their pregnancy progresses. A mattress with cooling technology built into the design can help to keep you cool and comfortable all through the night. This is important for a good night’s sleep when your body is working hard to grow a baby.

  • Helps prevent back pain, sciatica, and other health problems

Using a pregnancy mattress that is thicker with extra cushioning can help prevent back pain, sciatica, and other health problems caused by sleeping in the same position all night long. This will give you some relief from these aches and pains so that you feel more comfortable during your sleep.

  • Comes in a variety of firmness options

Some pregnant women find that they need more support as their pregnancy progresses, while others feel just fine with the same level of firmness they always use. A mattress for pregnancy comes in a variety of firmness options so you can find the perfect one for your needs. This is important because you will likely be spending a lot of time on this bed, and you want to make sure it is comfortable for you.

Tips for using the mattress for pregnancy

  • Make sure that the mattress is comfortable and supportive for a pregnant woman
  • The best way to know if the mattress fits is by lying down on it. Do not base your selection only on what you see in pictures or from how it looks. The more time you spend trying out different mattresses, the higher chances of finding one that will fit your needs. Just make sure to try them out with clothes on so as not to get distracted by pressure points while testing them naked
  • Another important thing that some people forget about when buying a new mattress is bed frame compatibility . If you already have one, making sure there are no issues before purchasing a new mattress might save yourself extra money since returning an item after purchase can be quite tricky especially if it is not in the store’s inventory anymore
  • It’s also very important to pay attention to mattress firmness . If your body weight will be higher than normal, you need a harder surface. But if it gets lower (for example when you are breastfeeding), then getting something softer might work better for you since soft mattresses can help with sore muscles
  • Stomach sleepers should look for firmer surfaces that aligns the spine properly. Side sleepers should choose medium support and avoid sleeping on their backs because it does not provide enough pressure relief
  • Before purchasing any product online, make sure to read reviews from other customers who have tested this specific model or brand so as to get an idea of what they were able to experience and if there were any problems with the mattress

FAQs

Will getting a new mattress help me with back problems?

Getting pregnant, especially in the later stages of pregnancy, can cause some serious aches and pains. The main reason is due to extra weight that will need to be supported by your spine and joints which eventually leads to pain. That’s why having a good mattress that aligns your body properly (especially when sleeping on the side) should relieve you from any discomfort

How often should I turn or rotate my mattress?

This depends on how old it is but typically every few months if it does not have handles for rotating . If there are such features included then you should change positions at least once per month so as to uneven wear and tear along the surface

Can I use a foam mattress topper?

Yes, you can. In fact, using one is highly recommended for pregnant women because it will increase the comfort and support that the mattress provides. Just make sure to get an organic cotton cover so as not to add any extra chemicals into your sleeping environment

What should I do if my partner wants a different firmness than me?

If you have already chosen a mattress and it does not come in different firmness levels, then getting two separate mattresses would be the best solution. However, this could lead to some problems down the line when trying to move around (or even sex) during since both partners will need to get up. A better option might be to get a mattress topper that can be adjusted to different firmness levels

What if I start snoring when pregnant?

Snoring is usually caused by the inability of the airway passages to keep open and relaxed. This problem gets worse during pregnancy because of the extra weight and fluid retention. If you are already struggling with snoring, getting a firmer mattress will only make it worse . In this case, you should look for softer surfaces that will help reduce these issues

Conclusion

Sleep is one of the most important things for a pregnant woman. The mattress she sleeps on can make all the difference in her pregnancy experience, and we want to help you find the best mattress for pregnancy so your sleep becomes more comfortable and less risky. There are many factors that go into finding the perfect mattress for pregnant women but our team has done all of the research and found some great options with benefits like pressure relief, extra support at various points on your body, or just an overall cozy feel. We’ve even put together tips to use when using your new mattresses during this special time period as well as answered FAQs about what type of bedding materials work best with each type of bed!